What Are Foods?

Foods are nutritious element or substances compounded chemically by nature or artificially by man which provides energy for maintaining life, helping in growth & fighting with external threats to body are called foods.

You are what you eat.

Yum, Yum foods are the most important thing for which all happening happens in this world. From business to education & from mafias to road crime everything is firstly for foods & secondly for anything else.

Thats why there is saying in Hindi that Agar Ye Papi Pait nahi Hota after every sin. Every part of body needs different chemicals for it’s function so the penis & sexual power. In the below article we are going to study the short but perfect study of foods for penis enlargement & foods for sex stamina.

Best foods for Penis Enlargement

As you already know that nature is the best source of foods & nature provide us foods in form of nuts, fresh fruits vegetables & sea foods & in below i categorize every foods by nature & category to have better understanding of the subject.

Nuts for Penis Enlargement

nuts for penis enlargement

Nuts are great source of Zink, Selenium & L Arginine which helps in getting healthy penis & increase in penis size.

They are powerhouse for monounsaturated fats / good fats which strengthen the heart & anything good for heatt will directly affect your sexual stamina & desire as it is the heart which makes your penis erect & sustain erection by providing higier blood flow to penis during sexual act.

Almonds for Penis Enlargement

Almonds are a great source of essential fatty acids. Almonds provide the raw material for a man’s healthy production of hormones & testosterone for good erection & sexual desire. Additionally, the smell of almonds arouses passion in females & increases sex mood. People light almond scented candles instead of female mood tablets & female sex arousal pills.

Pumpkin Seeds for Penis Enlargement

Nutrition Facts of pumpkin seeds are below , Weight per 50 grams

Total Fat15 g = 15%
Sodium9 mg
Potassium460 mg
Total Carbohydrate27 g
Vitamin A1%

Pumpkin seeds has good amount of zinc, these seeds are useful for promoting men’s fertility and preventing prostrate problems. Pumpkin seeds also have DHEA (Di-hydro epi-androstenedione) that helps reduce the chances of prostate cancer. It has alkaline in nature.

Cashews for Man

Cholesterol– The oils within Cashews has great benefits in reducing cholesterol level to normal & promotes overall good health.

Copper– who don’t know that Cashews are high in copper which gives energy to body & relaxes & gives more flexibility to blood vessels & help in reaching blood to the inner parts of body including penis.

Circulation– Cashew has good effect on circulation system of body & help in maintaing it.

Amino Acids– Cashews have high levels of the amino acid arginine- this is needed for the synthesis of nitric oxide, which is a compound that helps to generate erections.

Fruits for Penis Enlargement

Fruits for Penis Enlargement

Fruits specially fresh fruits are good source of minerals & energy & it’s use world wide as a gift to patient is a big proof for it. Here in my India you can see at least few fruits seller outside every hospital is a sign of acceptance of it’s greatness for body.

Fruits are mainly used as a raw material for making juices , & juices are the easiest way to get fruit benefits being a liquid & good to digest.

Watermelon A Natural Viagra

Is Watermelon a Natural Viagra? YES Because the result are for everyone you you can try today itself.I never found anything better than watermelons for sex, erection & libido.

According to a study Watermelon has potential therapeutic effects on the liver. Lycopene is a powerful antioxidant and Citrulline improving blood flow, relaxing blood vessels and help you
with weight loss. Finally watermelon Juice contain Vitamins and Minerals and is clean your kidneys.

Watermelon has been known for its Viagra ( Sandoz sildenafil, Mylan sildenafil, Accord, Actavis, Ajanta, Pfizer, Teva, Torrent, Dr Reddys, Bristol Labs, Zentiva, etc. ) like effect on erection. There are studies showing that nutrients found in watermelon outer parts are beneficial on men in treating erectile dysfunction & premature ejaculation..

Pomegranate To increase Testosterone Level

Pomegranates are the fruit of creativity and get your blood pumping by helping your body produce nitric oxide.The pomegranate is probably one of the most well known fruits for increasing your sex drive.

This substance opens your blood vessels to help your heart pump blood to all of the necessary places. So as you nibble on those lush pomegranate seeds, it is a good time to come up with new and exciting positions.

Pomegranates/ Anar Juice are widely used as a sex tonic in Indian villages as prescribed by Ayurvedic Veds & Hakems..

Figs / Fresh or Dry Figs

Probably the most surprising, figs have quite the sexual appeal. The interior is pink and fleshy; their scent is musky and sexual, as is their flavor. Just like the pomegranate, figs aid in the production of nitric oxide. And if it takes a little danger to get you going, take heed of the fig wasp that makes its home deep inside the figs plump inner flowers. Physically, the fig closely resembles the female anatomy and can have a warm, sticky interior from absorbing that hot sun all day.


According to the USDA National Nutrient Database, one serving (one-fifth of an avocado, approximately 40 grams) contains:

64 calories
almost 6 grams of fat
3.4 grams of carbohydrate
less than a gram of sugar
almost 3 grams of fiber

When it comes to nutrition, Avocados are in a class by themselves because of the unusually large number of benefits they offer – more than 20, last count. Loaded with fiber, one avocado contains 36% of the daily requirement of vitamin K, 30% of the folate, and 20% each of the daily requirements of pantothenic acid (vitamin B5, needed to break down carbohydrates), vitamin B6, vitamin C, and potassium – more than twice the potassium of a banana. Vitamin E, niacin, and riboflavin levels deserve honorable mention. Eaten with other foods, your body is better able to absorb the nutrients, such as alpha- and beta-carotene and lutein.

Vegetables for Penis Enlargement

Usually green & sometime leafy vegetables grown in a soil takes every benefits this earth has in it, Comes outside of the earth along with minerals, metals, vitamins & every sort of chemicals beneficial for human health & sex power.

Sexual Benefits Of Onions

Onion is nothing but cover under cover & layer of protective cover under layer but you can imagine it’s benefits by this historical fact that first strike of the world was held for the ONIONS when great pyramid in Egypt was being built.

Research shows that onions are great for creating healthy blood flow circulation throughout the body to the heart. Furthermore, onion consumption helps prevent blood clotting. But what people seldom realize is that onions help not only blood flow to the heart, but also with blood flow to the penis.

Swiss chard For Penis Enlargement

Swiss chard is not only a superstar in Mediterranean cooking, but is also one of the most nutritious vegetables for penis enlargement foods around today. It has distinctly large, dark green leaves, which are harvested at various stages of maturity. The whole plant with tender, young leaves can be used for salads, while the individual large-sized, mature leaves can be harvested for sautéing and cooking dishes.

Sea Foods for penis enlargement

fish for penis enlargement foodsSea foods benefits are not known to everyone as it should be, Which is as follows

You are all aware that some seafood like oysters and other mollusks have sexual appearances when cracked open. If you search on the google & other search engines and consult doctor or sexologist, you will find that most seafood contain omega-3 fatty acids which have the ability to improve your mood for better sexual performances.

Salmon Fish Sexual Benefits

Eating salmon is no exception. Rich in Omega 3 and other fatty oils, salmon is great for thinning blood, which in turn helps generate a healthier blood flow.

Oysters for Increasing Testosterone Level

Technically oysters are not a fish (they are mollusks) but they have a storied reputation for increasing a man’s libido and penis size. The reason is that they are loaded with zinc, one of the ingredients often found in male enhancement and enlargement supplements. Taste is one reason oysters do not make everyone’s preferred food list.

Caviar, A Viagra from Sea

Caviar is most extravagant aphrodisiac in the world & also most expensive dish offered in some restaurant. Caviar is a decadent, rich food that has high levels of sodium and cholesterol.Because caviar is a type of egg, it contains the same vitamins that chicken eggs have, including B5 and B6, which help balance hormone levels essential for a healthy sex drive. Caviar is an opulent, indulgent food high in fat and cholesterol, but its enhancement of the libido will help you work off the calories later in the boudoir.

Doctrine of Signature & Penis Enlargement

In simple words doctrine of signature can be defined as every plant has same shape as of the body part it can heal or benefits. To tell the human from the nature that i am useful in this kind of disease. Because Luqman As ( Messenger of Allah who was able to talk with birds, Animals & plant. ) is not here to guide us.

For example Lungwort has the shape of the lungs and was used to treat lung infections. Flowers from the herb Eyebright look same as human eyes, and the eyebright is a medicine for eye ailments.

Doctrine of Signatures
Img. Src. https://www.goread.com

Then What for Penis Enlargement

penis enlargement foods

If you really believe in Doctrine of Signature you should leave every penis enlargement medicine behind & use only sugarcane as it is bigger & harder than banana. Sorry if you have diabetes.

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