Be The Best Version Of You,
In this post we are going to read about
- 1 Weight Loss
- 2 What is main cause for Gaining Weight today?
Weight loss is a one of a few health condition by which person suffers problem in every aspect of life as daily routine work, sex life, social life, physiologically & mentally. One who is serious about losing weight or getting rid of obesity you should think about Ayurveda because it loss your weight without disturbing your health & strengths. In the below lines we are going to discuss the most famous product of Unani & Ayurveda for losing weight.
How Does Ayurvedic medicines for weight loss work?
When anyone who choose Ayurvedic treatment for any kind of health related issue including weight loss three main elements things are studied i.e. Vata, Pitta and Kapha. So whenever you opt for Ayurvedic treatment any medicine focus on the above 3 elements.
Generally people gets gain in body weight when any of the three Doshas are imbalanced decreased or increased. There are many causes of Obesity such as Thyroid, Poor lifestyle, Over Consumption of junk foods, Oily foods, Lack of exercise, Poor metabolism, Hyper acidity, Poor digestive system, Diabetes, Influence of Allopathic medicines like Atenolol and other High blood pressure medications.
Three Doshas are affected genrally due to taking long term medication There for before going to treat weight problem it is very basic & important to know which dosha is affected.
In Ayurveda when a particular medicine is used to treat an individual, it does not necessarily means that medicine will give equal benefits to you. As I said you need to identify where the actual problem is and which Dosha needs to be corrected.
What is main cause for Gaining Weight today?
Yes Yes it is the most important question one should ask himself before going to take treatment to loss weight.
- Junk & Fast Foods
- Stress & Tension
- Watching Television while you eat
- Taking long term medicine
- Working or not sleeping till Late nights etc.
Fast Foods & Weight Loss
Fast & Junk foods are main reason behind today’s weight gain specially in children. A normal person need about 2000 calories every day to perform his daily work without feeling any weakness. But studies shows that most fast foods are capable of proving more than 1000 calories in a single meal which makes the extra 1000 in to fat deposit & other normal diets & meals like salad ( Dal Chawal & concourse PULAO too 😀 😀 😀 ) provide exact value of nutrition to the human body which one need to live.
See what will happen if animals eat fast foods as you do daily,
Habit to loss weight fast
If you want to loss your body weight & look like you was in your 20 ( so that you can flirt with girls again ) you need good nutrition quality & enough sleep & some exercises to burn extra fat if any.
- Don’t forget to sit down & eat as our ancestors was used to because eating while you walk or stand don’t send over or enough message to brain & in this case you eat more than you stomach can handle which leads to gaining weight.
- If you want to loss weight first you set your own goal that how much you want to loss because it’s only you who can think about your body better than your dietitian or doctor.Start with low level goal & keep increasing on every achievement rewards yourself with the one which you like the most.
- Eat only when you have much hunger & always start with snacks & other low calories food instead of chicken , barbecue or meat starter which has very high value of fat & calories snacks also plays important role in filling your stomach capacity & fulfill your desire to eat more.
- Start your day with a good breakfast specially if you have a wife ( eating breakfast made by wife is beneficial for your love life too ) if you take breakfast in morning you body get nearly half of it’s daily required calories in a breakfast & it lowers you hunger all the day.
Medisys Garcinia Plus
Medisys is a well known company in Indiaa which usually deals in suppliment vitamins & fat burners, Garcinia is the most demanding product for weight loss which works stoping the enzyme citrate lyase which stops carbohydrates to convert into fat.Garcinia capsule regularise your metabolism & digestive system to burn fat it also lowers your hunger for food. It changes extra sugar into glycogen for energy. Garcinia capsule increases the level of serotonin in to digestive system which lowers your hunger.
Medisys Garcinia Plus Price = 629 / Packing of Medisys Garcinia Plus Size = 60 Capsules
Himalaya Ayur Slim
AyurSlim Capsules are made by Himalya after years of research & clinical trials & Ayur Slim is 100% safe natural & result oriented vegitables capsules for naturall weight loss. AyurSlim deduct your fat quaantity & reduce your total weight & makes your body in a shape.Ayur Slim is made of Garcinia Cambogia, Gymnema, Indian Bdellium, Chebulic Myrobalan and Fenugreek seeds which are known to every one in ayurveda to decrease weight. To get maximum result from Ayur Slim Capsules you should use it along with exercising & normal healthy diet.
Himalaya Ayur Slim Price = 600 / Packing of Himalaya Ayur Slim = 3 x 60 capsules
Herbal life –Formula 1
Herbal life’s Formula 1 is more than a medicine it comes in a great testing shake manufactured with isolated soy protein to provide all body need. Formula 1 contains minerals vitamins dietary fibers & anti oxidant & do not has any extra fat which can deposit into body to increase your weight.
Herbal life –Formula 1 Price = 1899 / Weight of Herbal life –Formula 1 = 500 Grams
Divya Medohar Vati
Divya Medohar Vati is a signature medicine made by Baba Ramdev’s Patanjali to loss weight without causing weakness.Divya Medohar Vati treats your digestive disorders, thyroid issues which are main cause for gaining weight today.Medohar Vati is made from natural herbal extracts and is designed to burn the excess fat without any side effects. Apart from losing your fat & weight it also helps in joint pain & arthritis.
Price = Rs. 80 for 1 pack
Divya Peya Herbal Tea
The best way to loss weight which every one can do is to loss with the help of tea. DivyaPeya is an Ayurvedic tea for weight loss. It combines the goodness of herbs and plant products. The component herbs are enriched in vitamin C so they help you recover from cough and cold. It nourishes and relaxes your body and mind. It improves your hepatic and digestive balance. DivyaPeya also boosts your immunity and keeps diseases at bay. Switch to DivyaPeya for your holistic wellbeing. It is a wholesome health drink with no side effects.
Price of Divya Peya Herbal Tea is Rs. 50 for 100 grams
Dabur Triphala Churna
Triphala is a very effective ayurvedic medicine for many types of health illness including weight & obesity, The word triphaala mean three fruits as triphala is a mixture of three types of fruits Amalaki (Emblica officinalis) or amla, Bibhitaki (Terminalia belerica) or bahera and Haritaki (Terminalia chebula) Myrobalan. Dabur Triphala Churna is an ayurvedic medicine for Indigestion which is a highly-effective in smooth functioning of bowel and relieve constipation which is some time main cause for weight gain. It is mostly pricribed by Vaids & ayurvedic doctors due to its colon cleansing and detoxification.Dabur triphala is very effective for weight loss. It also helps in maintaining overall health by harmonizing digestive functions and cleanses the stomach.
Dabur Triphala Churna or Dabur Triphala Powder cost you Rs. 267 for pack of 120 grams of powder on amazon.com