Ling ko Mota aur Bada Karne Ka Tarika in Hindi

Ling ko Mota aur Bada Karne Ka Tarika in Hindi

aaj kal ke bahut se purushon ki ek hi samasya hoti hai, ling ka chhota hona ya ling ka patala hona. (Ling ko Kaise Bada Kare) har purush apane ling ko bada, lamba aur mota karana chaahata hai jisase usake saathee ke oopar usaka achchha chhaap baithe. sambhog ke dauraan ling kee aakaar ka chhota hona purushon mein heen bhaavana paida karata hai, unhen lagata hai ki unakee saathee unhen kamajor ya naamard samajhengee. yadi aap bhee is samasya se grasit hain to chinta na karen, bas neeche die kuchh aasaan upaayon ko apanaen.Ling ko Mota aur Bada Karne Ka Tarika in Hindi me is tarah se likha gaya h ki aap ko sab kuch vistar me smjh aajaye. Ling ko Mota aur Bada Karne Ka Tarika.

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ling ko Bada, Lamba aur Mota Karane ke Upaay

Smoking Band Kre

Smoking Effect penis sizeniyantarCigarette ya beedi peene se hamaare phephadon ke porais hone lagate hain blok jisase paryaapt Oxygen khoon tak nahin pahunch paatee. khoon mein okseejan ki kamee ke kaaran yah angon tak paryaapt Oxygen nhin pahuncha paata aur angon kee kaam karane ki shamata mein kami aane lagatee hai. isaka sabase jyaada bura asar ling par hota hai. isalie dhoomrapaan karana chhod den. Ling ko Mota aur Bada Karne Ka Tarika

Niyamit Vyaayam ( Exercise ) Karen

penis enlargement exercise hindiniyamit vyaayaam karane se maansapeshiyon ko majaboot rahatee hain aur motaapa niyantran rahata hai mein. isake saath hee rojaana vyaayaam karane se ling ka chhotaapan bhee door hota hai. vyaayaam karane se rakt parisancharan ko badhaane hota hai jisase ling ko paryaapt maatra mein rakt milata hai aur vah dheere-dheere adhik badhane lagata hai.Ling ko Kaise Bada Kare. Ling ko Mota aur Bada Karne Ka Tarika

Healthy Food

jyaada vasa aur kailoree vaale khaane se dil kee beemaaree hone ka khatara to rahata hee hai saath mein ling ke kamajor aur chhote hone ka khatara rahata hai. adhik teliy yukt bhojan ka sevan karane se aur shaareerik kaam kam karane se khoon mein kolestrol ka star badh jaata hai. yah atirikt kolestrol nason mein jama hone lagata hai aur rakt parisancharan ko blok karane lagata hai. isase ling ko bhee paryaapt khoon nahin mil paata. isalie mote aur svasth ling ke lie jank phood aur tala bhuna khaana band kar den. Ling ko Mota aur Bada Karne Ka Tarika

 

Ayurvedic Ausato ka Upyog Kare

How to Grow a Size of PenisAga apko lagta hai ke apka ling ka aakaar bahut kam hai ling ki Motai or Lambai bahut kam hai to aap apne Bharat Desh ki Company ka IH3 Capsule or IH4 Mlish tell ka upyog kre apko is ausat se bahut accha labh hota hai or is ke upyog se apko kabhi bhi koi Nuqsan ( side effects) Nahi Hote .

Jyaada Sabjiyon aur Phalon ka Sevan Karen

anti oxident  yukt phal aur sabjiyon ka adhik sevan karen. yah nason mein maujood ladate hain aur rakt parisancharan ko unnat karate hain se mukt kan. isalie entee okseedent yukt phalon aur sabjiyon ka sevan karake aap apane ling ko svasth aur majaboot bana sakate hai aur usakee aakaar ko vrddhi kar sakate hain. Ling ko Mota aur Bada Karne Ka Tarika.

 

Pet ka Fat (Charbi) Kam Karen

jyaada bharee-bharakam pet hone se ling chhota lagane lagata hai, bhale hee phir vah bada hee kyon na ho. pet kee charbee adhik hone se sambhog sukh ka bhee poora aanand nahin mil paata, isalie apane pet kee charbee ko kam karane kee koshish karen. isake lie aap parahez, vyaayaam aur yoga ka sahaara le sakate hain.

Tanaav (Tension) Kam Karen

ek shodh ke anusaar jo purush atyadhik tanaav lete hain unamen sambhog kee uttejana kam ho jaatee hai jisase ling ka aakaar bhee apanee praakrtik aakaar se chhota hone lagata hai. tanaav kee sthiti mein khoon ling se vaapas laut jaata hai jisase uttejana mein kamee aur seks ke prati udaaseenata paida hotee hai. pradarshan ka dar bhee ling ke chhote hone ka mukhy kaaran hota hai. Ling ko Mota aur Bada Karne Ka Tarika

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Penis Enlargement In Hindi

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